Linda's Hatha Yoga classes are friendly and inviting with a focus on harmonising mind, body and spirit. The classes aim to improve flexibility and relax the body resulting in a sense of wellbeing

The classes are open to all ages and abilities and as an experienced British Wheel of Yoga BWY(dip) tutor, Linda is able to structure the classes to meet the students individual ability level..

Linda has undertaken extra study with Wendy Teasdill one of the leading specialists in the Yoga for Pregnancy disciplines. Linda says “ We like to meet all new mums to be and we hope to enhance the birth experience, which should be a time of joy and happiness.