This beautiful CD brings you the benefits of a complete yoga nidra relaxation. Using the spoken word and visualization you will journey through the whole body speading peace and harmony in search of your inner light.

The original music score recorded by the artist Paul Sequence Ferguson, lends itself perfectly to the subject of yoga nidra. The soothing vocals by Cathy Jordan a British Wheel of Yoga qualified tutor, help guide you on the journey to finding inner peace.

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